Round Two – Day 59: Shoulders and Arms, ARX Twice
Shoulders and Arms is usually my favorite workout, but I was having trouble with it today. I have been eating more, taking creatine, and drinking mass gainer shakes, but I was sweating and struggling through the whole hour. Maybe my stress has something to do with it… I have a move coming up at the end of the month and I have been frantically looking at new apartments. I have to be out in about 30 days and I still don’t have a solid game plan. It is a little frustrating, but that’s life.
Tip os the day: Keep going… I wanted to stop early today after struggling through 3/5 rounds in Shoulders and Arms. But, I didn’t… I did what I had to do to get the results that I want.
Pete,
I was struggling in S & A this morning as well. Seems like my body refused to exercise today. I even had to skip ChaLean Abs at the end..still did ARX before the main workout, though I was pretty sluggish.
Hi Hattori,
It is always nice to do ARX before the workout. I find that I put in a little extra effort on my first ARX set (pre-workout).