Insanity – Round 1 – Day 16

Day 16: Plyometrics Cardio Circuit

I didn’t realize that the AC was off before I started my workout today. By the time the warm-up was over, my mat was SOAKED. It felt like 100 degrees, but I kept going anyways. Today’s workout was a lot rougher than normal. When it was all said and done, I checked the thermostat and it was 85 degrees in the apartment! I guess I am lucky that I didn’t pass out half way through.

2 responses to “Insanity – Round 1 – Day 16

  1. Wow, you can really see a change in these last pictures! Way to go!

    • Thanks Geek Girl!

      Insanity is really helping with some definition. Even though there is a lot less resistance work, I am feeling a lot stronger. It is like a deep muscle workout, if that makes any sense.

      I probably still have 6 more months of hard work before I meet my goal. 90 days turned into 360 for me. I think that the crazy P90X results that Beachbody markets are either slightly misleading (aka the people have used P90X for multiple rounds), or the people were hardcore athletes before they started P90x and the muscle was already there when they lost the fat. Building muscle really takes time.

      By the way, I still check into your blog on a regular basis. You crack me up! Enjoy the Renaissance Festival and make sure to get one of those giant turkey drumsticks (that is what they have at the Michigan Renaissance Festival, maybe Ohio too…) Even though its deepfried, its still turkey right?

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