Day 7: Plyometric Cardio Circuit
Tonight was a late workout. I started around 8:00 p.m. EST. I was hoping that Plyometrics might be easier the second time around…. It wasn’t! I was out of breath and hunched over on the mat by the end of the workout. The amount of sweat pouring off my body made it look like I had just gotten out of a swimming pool.
The way my schedule works out (Wed. break day), I will have another round of Plyometrics Cardio Circuit to fight through tomorrow. Today just wasn’t enough…
The coolest thing about Insanity so far, is that you can see and feel the results pretty much instantly. By the end of the workout, you are soaked with sweat, and you muscles are inflamed and on fire. You feel rock solid for the next 24 hours until you get to do it all over. If you are already in shape (made it through a round of P90X), give Insanity a try… It is the next challenge. You won’t regret it.