Round Two – Day 79: Plyometrics
That was it: the last plyometrics workout for P90X round two. I have to admit that I will miss plyo just a little bit. But, I heard that Insanity’s version is a little more challenging, so I probably won’t miss it for too long. My heart rate was in the zone throughout today’s workout and I was sweating like crazy. I wouldn’t be surprised if I burned 800-plus calories.
I have to cut today’s post short to get going on homework. Tomorrow is rest day (class lecture after work), so my next post will be coming Thursday.