Round Two – Day 54: Skipped my Stretch X session
Round Two – Day 55: Core Synergistics and a 30 Minute Run
On Thursday night I drove out to see a good friend. We ended up cooking some steaks, drinking some tequila, and shoot off fireworks. It was great to see him after two years. I even met his wife for the first time. We had a lot of fun, but I wasn’t feeling so hot the next day. Stretch X wasn’t doing it for me, so I decided to skip the workout. Oops!
Today I motivated myself to get going with core synergistics. I hadn’t ran in a few days, so I threw that in as well. My knee is bothering me a little bit, but luckily my ice packs came in from amazon. You just strap them onto the knees and forget about them. We will see how they feel tomorrow. I am doing Yoga X and hopefully another run. Then into Phase III.
I am thinking about using phase II to bulk up.
Tip of the day: You know you had too much tequila when throwing random furniture into the bond before starts to sound like a good idea… Or maybe you had just the right amount… I drink once a year, and now I remember why.