Round Two – Day 45: Rest Day
Tonight I have my weekly four hour economics lecture…. or as I like to call it, a forced rest day.
It is hard to believe that I am half way through P90X round two. I am not losing weight as fast as last round, because there is less to lose. But, I am weighing in around 178-179 and my body fat has dropped a few percentage points. I definately see muscle definition improvements around the abs, triceps, and calves. I feel good about the progress so far and may try to bulk up during the final phase.
Tomorrow, I visit a physical therapist at the free runner’s clinic to take a look at my knee pain. I will let you all know how that goes.