Round Two – Day 26: Core Synergistics
Once again, that was a tough workout! I wouldn’t say that is my favorite workout, but it has its highpoints:
1. It gets harder each time you do it.
2. It doesn’t rely on muscle memory because you only do it 6 times in 90 days.
The only odd thing that I really don’t like about core synergistics, is that you stretch before you warm up. It is the only P90X workout that does this and I have no idea why. It doesn’t make much sense to me, and I don’t think that I like it.
Diet went well today.
Tip of the day: Push hard through those prisoner cell push ups. Shoot for 15 reps and you will be doing 45 push ups with cardio. It is my favorite!