Round Two – Day 26: Core Strength

Round Two – Day 26: Core Synergistics

Once again, that was a tough workout! I wouldn’t say that is my favorite workout, but it has its highpoints:

1. It gets harder each time you do it.
2. It doesn’t rely on muscle memory because you only do it 6 times in 90 days.

The only odd thing that I really don’t like about core synergistics, is that you stretch before you warm up. It is the only P90X workout that does this and I have no idea why. It doesn’t make much sense to me, and I don’t think that I like it.

Diet went well today.

Tip of the day: Push hard through those prisoner cell push ups. Shoot for 15 reps and you will be doing 45 push ups with cardio. It is my favorite!

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One response to “Round Two – Day 26: Core Strength

  1. Yes, totally agree. I have love and hate relationship with core. Even though I did Core all the time for my first round (Lean), I still haven’t get a hang on most of the moves. Oh well, happy long weekend to you too 🙂

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