Round Two – Day 23: Core Synergistics
Today’s core synergistics workout was different than before. First off, I was able to do everything, including chateranga runs. Secondly, because the workouts were easier, I was able to focus on targeting my core . It turned out to be a good workout and I broke a sweat by the end of the hour. Not bad.
Last night, I had a dream: Insanity. I am really looking forward to 60 days of hell. I don’t think that this last round is going to drop my body fat as fast as I wold like. I am reconsidering my strategy. Should I use these last two months of P90X to bulk up, before Insanity? Should I stay lean? Let me know what you think.
Diet went well.
Tip of the day: Core Synergistics only works as well as you do.