Round Two – Day 15: Chest and Back, Ab Ripper X Doubles (ARX Twice)
I can’t believe that I am 1/6th of the way through my second round. 90 days is nothing!
Good news today: I am starting to see some progress in my abs. There is more definition than there was on day 90. It will be exciting to see where the big changes come in this round. Last round I saw my first noticeable results around day 35. I am not sure if it was due to muscle confusion, or just 35 days of hard work. If it happens again, I may be a believer. For now, I have to focus on getting the body fat off of my stomach and hips. Men carry their weight in these areas and they are often the last areas to shed the fat. It will come with time and cardio. If not, a round of Insanity should do it!
Diet went well today.
Tip of the day: Results seem to show up at different times for different people. If you are starting out, don’t worry. As you start building more and more muscle, it will eat away at fat and you will start seeing results more rapidly. Hang in there!