Round Two – Day 12: 30 minutes of intervals, Legs and Back, Ab Ripper X Doubles
We are approaching week three of P90X round two. I have to admit that I was a little tired after the work out today. It has been a long week, but that is no excuse to miss a workout or slow down. I am still going strong. Although I do look forward to rest week in order to mix up the routine a little bit. As I remember from last round, I was a little bored during week three. Rest week came just in time!
Diet went well today. Still doing the fat shredder percentages and it is working!
Tip of the Day: Just as you can adjust the workouts to meet your needs, you can adjust your diet too. If you aren’t happy with your weight loss by the end of phase I, you can stay in the fat shredder stage for as long as you need.