Day 90: Yoga X Woohoo! I completed P90X! 90 Days and I am a changed man!
It feels really good to say that I stayed committed, completed all exercises, and made it through some tough challenges in life. I plan to finish up strong with Stretch X tomorrow morning and complete my fit test/final video this weekend. So, I suppose that you want my honest review of the P90X program…. This is a review blog after all…
Here it is:
P90X is one of the hardest and most rewarding challenges that I have ever taken on. I was in indescribable pain during the first week and didn’t think that I was going to make it past day three. But I hung in there and quickly realized that my strength and flexibility were improving. I changed my eating habits COMPLETELY and only eat healthy foods. My body doesn’t want anything else. By day 30 I saw REAL results. Day 60, even better. Day 90, the abs are in and I have defined muscles in placed that I have never had before. If you can commit to the program and refuse to give in no matter the circumstances, P90X WORKS REALLY WELL!
A few tips…
1. Give yourself a break if you get injured, and make up any missed workouts.
2. Use fitday.com to track your diet in terms of percentages.
3. Don’t be afraid to be flexible with your workouts (make them up, double up, etc.) to accommodate life.
So what’s next for me? Good question… There are three options that I am considering:
1. 60 Days of Insanity
2. P90X/Insanity Hybrid
3. Second round of P90X (with interval cardio in morning and double Ab Ripper X)
I will make my decision by the end of the weekend and give you a final posting with the 90 day video. I am also considering becoming a Beachbody Coach. Now that I have completed my first round, I would love to help others do the same.
Tip of the day: Stick in there! Time flies and P90X will be over before you know it!