Day 73: Missed Day

Day 72: Arms and Shoulders, with Ab Ripper X

Hi everyone,

I had a death in my immediate family late Tuesday evening and did not get to my workout yesterday. I plan to make it up today and move Yoga X to Sunday (my rest day). I should have a new post up this evening. Things have been pretty difficult, but I am hoping that a good workout will improve my mood.


2 responses to “Day 73: Missed Day

  1. My condolences to you and your family.

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