Day 67: Yoga X
For some reason, Yoga X was a little easier than usual today. The weather has been up and down so the heat in my apartment has been off. Today was a colder day, and I think that my apartment was cooler than usual. Normal I am soaked with sweat before the moving portion of the workout is even done. I like it that way….
Tomorrow is going to be a little different. I took the day off of work to go to a teaching interview at 2:00 p.m., then I start my motorcycle training class at 5:00 p.m… Both Saturday and Sunday I will be doing motorcycle safety from 7:30 a.m. – 7:30 p.m.. In order to fit my workouts in, I hope to knock out Legs and Back and Kenpo X tomorrow morning. I’ll keep you posted.
Diet went well today. I better get working on my teaching resume. Tomorrow’s meeting was set up last minute and I need to prepare.
Tip of the day: Crank up the heat! Wouldn’t it be cool if we all had a temperature controlled room to do Yoga? Until that happens, set your thermostat a few degrees higher than normal on Yoga X days. Just don’t tell your roommates until after you are done with your workout. Shhhhhh.