Day 51: Core Synergistics
I am still trying to get a feel for Core Synergistics. In many ways it feels like mix of stretch and resistance. By the end of the workout, I feel like I only did half of a resistance workout. The intensity isn’t quite hitting 100%…. One more Core Synergistics to go. Maybe I will end up liking it. For now, the jury is out….
Diet went well today. I found Turkey Pastrami that the grocery store! 2.5 grams of fat per 3 oz serving and it tastes great!
Tip of the Day: If you want to save some money on the diet, find a food that you love (that fits into the diet of course), buy it in bulk, eat it until you can’t stand it, then find the next food that you love. I have been doing this and saving so much money. I also never have to worry about going off diet.