Day 36: Chest, Shoulders, Triceps, and Ab Ripper X
Today felt good! I find this workout to be one of the most challenging (and enjoyable) so far. I am not the biggest push-up advocate, but I am seeing progress and really trying to push myself to failure with every set. I can do the clap push-ups, but one-handed pushups just aren’t happening yet. I have to modify and do my best. It will come with time.
Diet is good. Same as usual.
I was reading a few P90X reviews earlier today at lunch and found a lot of criticism regarding P90X. Some say it is too much exercise for the body to stay healthy, others say that P90X is not for people who are serious about fitness. The funny thing was, none of the authors ever mentioned trying P90X. I guess this is understandable. They probably didn’t have any free time, because they were too busy drinking soda, eating potato chips, and typing up their reviews.
The real review: P90X works. I can’t believe the results that I am seeing. I feel more healthier, energetic, and confident than I have in years. I may not be a fitness expert, but I know what results look like when I see them. Just check the day 1 pictures.
Tip of the day: If you run across people who doubt P90X, or doubt your ability to do it, keep going. They will probably change their mind after they see your results.