Day 29: Back On Track!

Day 29: Chest, Shoulders & Triceps, Ab Ripper X 

That felt GREAT! Finally, something new. This was a much needed change. I didn’t push 100% because of my arm, but it was still a work out. I used 15 lbs for the majority of the exercises just to test my shoulder. Next week I will definitely bump it up to 25 lbs. I think that weight training actually helped my shoulder. Maybe it was the endorphins, but I didn’t even notice any pain. The only exercise that I had problems with was the circles. I am ready to bring it tomorrow!

Diet is good. Still eating the same thing.

NOW… tomorrow is day 30. That means weigh in and measurements. I am hoping to do a transformation video, but that might have to wait for the weekend. School is crazy and I need to get reading!

Tip of the Day: Hold in there… Time flies!


4 responses to “Day 29: Back On Track!

  1. Hey pete, great blog here, I just found your site via 90dayreview as I am always looking for more p90x blogs to keep tabs on. I must say your pictures entertained me, I normally hardly pay attention to people’s faces on the blogs, however since your’s does not show it makes me curios 🙂 Keep up the good work, I’ll be checking up on ya!


    • Hi Chris,

      Thanks for checking out the blog and the words of support.
      Congratulations on getting back into the work out.
      I am curious how sore you get the second time starting.
      Hopefully not as sore as I was the first week.

      Good luck and I will make sure to check in now and then.

  2. that’s weird.. where did my comment go?

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